Andean grains are highly nutritious grains that are able to survive through harsh growing conditions such as strong winds and drought.
Fresh fruits and vegetables have a higher water content and therefore offer natural hydration that is important for cellular health.
Its grains contains high levels of carbohydrates, omega 6, fiber, protein and minerals: magnesium, chromium, iron, calcium.
One of the most important cereals, its grains are of big size, great source of proteins, starches and sugars. It is considered a highly energetic food.
Amaranth contains high value of energy and protein, concentrates large amounts of calcium, phosphorus, iron, potassium, zinc, vitamin E and B complex vitamin. Its fiber, compared to wheat and other cereals, is very fine and soft.